I've been cooking my chicken the last couple days with the rosemary and poultry seasoning; today I decided to try it with Mexican Spice. Not bad at all!
Breakfast: 3/4 cup egg whites (90), Sugar Plum Spice herbal tea (0)
Lunch: Chicken (110), 3 cups mixed greens (27), 10 large strawberries (70)
Dinner: Chicken (110), 3 cups spinach (21), 12 large strawberries (84)
Total Calories: 512
| Weight | Body Fat | Visceral Fat | BMI | LBMI | |
| Yesterday | 174.8 | 38.4 | 6 | 25.8 | 15.9 |
| Today | 173.8 | 38.4 | 6 | 25.6 | 15.8 |
| Change | -1.0 | 0 | 0 | -0.2 | -0.1 |
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