HCG Diet (Day 26)

Last night, I took 4x the amount of potassium again, as well as doubling my magnesium. I felt a little improved today, though I am still more tired than usual. I have had hunger today about an hour before it was time to eat dinner, and had hunger about an hour before bed.


Breakfast: 3/4 cup fat-free cottage cheese (120)
Lunch: chicken (110), 12 spears asparagus (39), 10 extra-large strawberries (90)
Dinner: chicken (110), 12 spears asparagus (39), 10 large strawberries (70)

Total Calories: 578

	Weight	Body Fat	Visceral Fat	BMI	LBMI
Yesterday	168.0	36.3	6	24.8	15.8
Today	167.8	36.3	6	24.8	15.8
Change	-0.2	0	0	0	0