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Wednesday, February 25, 2009

HCG Diet (Day 1)

Loading day number 1.

I gave myself my first shot this morning around 5:30am. (Note to self: do not inject yourself in the tummy where your pants waistband will rub on it. Uncomfortable for a few hours!) The injection didn't hurt as much as I thought it might (wimpy!). So far, so good!

Breakfast: Scrambled eggs, bacon, pancakes with syrup
Lunch: Cheese and crackers, guacamole and tortilla chips
Snack: Walnuts
Dinner: Hot dog, chili, chocolate milk, carrots

Haven't felt too hungry today so far. I've been fighting some sort of bug the kids brought home. I've had a headache that won't quit, as well as a fair amount of nausea. I don't have an appetite at all.
WeightBody FatVisceral FatBMILBMI
Yesterday185.437.7627.417.1
Today185.435.9627.317.5
Change0-1.80-0.1+0.4