I managed to eat some more fat today than yesterday. I had:
Breakfast: eggs, bacon, pancakes with syrup
Snack: orange roll
Lunch: guacamole and tortilla chips
Snack: walnuts, half a brownie
Dinner: cream of chicken soup and saltines
Dessert: half a bag of Cadbury milk chocolate mini-eggs
Ok, now I feel sick to my stomach worse than ever. :( From my reading, so many people love their loading days, eating whatever they want and in large quantities. I guess I'm just weird-- I have no desire to stuff myself, get acid reflux, and feel sick. I'm SO not doing this tomorrow. I'll stick with the better food options so I don't continue to feel like crap (and gross the kids out with my gassy stomach!).
Mild weight gain today, though not as much as I expected after hearing other loading day stories. But then again, I'm not exactly pigging out. It's totally not worth the acid reflux, which I have in full force tonight.
Weight | Body Fat | Visceral Fat | BMI | LBMI | |
Yesterday | 185.4 | 35.9 | 6 | 27.3 | 17.5 |
Today | 186.0 | 37.5 | 6 | 27.5 | 17.2 |
Change | +0.6 | +1.6 | 0 | +0.2 | -0.3 |