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Sunday, March 15, 2009

HCG Diet (Day 19)

I haven't been hungry today, so I did the skip breakfast thing. I'll make up my calories with veggies at dinner. Mmmmmm....broccoli. :) Even with skipping breakfast, I gained back almost half a pound. I'm thinking that skipping breakfast isn't a very good idea.

Breakfast: water
Lunch: Chicken (110), 8 spears asparagus (26), apple slices (90)
Dinner: Chicken (110), 2 cups broccoli, cooked (108), apple slices (90)

Total Calories: 534


WeightBody FatVisceral FatBMILBMI
Yesterday170.436.9625.215.9
Today170.8
36.9
625.2
15.9
Change+0.4
0
0
0
0
Posted by Fat Loss Chronicles at 10:15 PM
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