I am exhausted. I feel like I'm sick with something, but I'm not sick. Just calorie deprived. I did get hungry about an hour before lunchtime, and had low-level hunger pangs between lunch and dinner.
My libido has basically disappeared. My interest in many things has waned, and all I want to do is sit down and veg out.
Weight is down, but body fat has once again gone up. LBMI is dropping again.
Breakfast: 3/4 cup fat-free cottage cheese (120)
Lunch: chicken (110), 12 spears asparagus (39), 1 medium navel orange (80)
Dinner: chicken (110), 12 spears asparagus (39), 5 extra-large strawberries (45)
Total Calories: 543
|Weight||Body Fat||Visceral Fat||BMI||LBMI|