But today my body fat decreased. Part of that is probably because I'm dehydrated from being sick. I suspect it will go up tomorrow when I become better hydrated.
Did fantastic on calories today. Only got hungry when it was time for dinner.
Breakfast: 3/4 cup egg whites (90)
Lunch: Lemon chicken soup (110), 1 cup spinach (7), 10 extra large strawberries (90)
Dinner: Cinnamon curry chicken soup (110), 3 cups spinach (21), 1 medium navel orange (80)
Total Calories: 508
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