Tonight I walked to Spanish class. According to my pedometer, it was just over 2800 steps. OH. MY. GOSH. My hips hurt SO bad by the time I got there, I could hardly walk! A walk like this wouldn't have caused me any problems before I started HCG. Are my joints getting achy because I'm not eating any fat?
Breakfast: 3/4 cup fat-free cottage cheese (120)
Lunch: Chicken (110), 2 cups spinach (14), 1 medium navel orange (80)
Dinner: 3 slices turkey (90), 12 spears asparagus (39), 10 extra-large strawberries (90)
Total Calories: 543
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